Pain guides

    Plain-language guides to common long-standing pain. They explain, but do not replace, an assessment by a doctor.

    Why can pain continue?

    Pain is the body's alarm. Sometimes the alarm stays switched on after tissues have healed, because nerves and the brain become more sensitive. Persistent pain is real, even when scans look normal. An assessment looks at the body, sleep, mood, activity and previous treatments together.

    Preparing for your consultation

    • Where the pain is and how it started
    • What makes it better or worse
    • How it affects sleep, walking and work
    • All medicines, including doses and what you have stopped
    • Previous treatments, scans and reports

    General information only. Your doctor will advise what suits you.