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    Joint pain

    Long-standing knee, hip and shoulder pain is most often due to wear of the joint (osteoarthritis) or, in the shoulder, a stiff 'frozen' shoulder.

    Common symptoms

    • Pain on walking, climbing stairs or lifting the arm
    • Stiffness, especially in the morning
    • Swelling or a grinding feeling
    • Pain at night

    How it is assessed

    The doctor examines the joint and reviews X-rays, and checks for inflammatory arthritis, which needs different treatment.

    Possible options

    • Exercise, weight management and physiotherapy — the foundation of care
    • Pain medicines used carefully
    • For selected patients: joint injections or radiofrequency treatment of the nerves around the knee or shoulder
    • Referral to an orthopaedic surgeon when joint replacement may be the better choice

    What to keep in mind

    Injections and procedures can reduce pain for months but do not rebuild a worn joint. X-ray changes do not always match how much it hurts.

    Seek urgent help if

    • A hot, red, swollen joint, especially with fever
    • Being unable to bear weight after an injury
    • Sudden deformity of a joint

    Next step

    Bring your X-rays and a list of treatments you have tried to your consultation.

    Request an assessment

    General information only. Your doctor will advise what suits you.